At The Root Counseling & Wellness, PLLC.
Kathleen Sheffield, LCMHC, NCC
A Holistic Approach to Mental Health and Wellbeing
Counseling may provide relief and insight if you experience:
fatigue from constant worry
struggle with self-doubt & overthinking
difficulty communicating needs
ongoing conflict in your relationship with yourself/others
a desire for a stronger more connected, peaceful relationship with yourself/others
just feel stuck
Make an appointment and discover:
the mind-body connection
practical strategies for communication & coping
a pathway to secure attachment in relationships
how trauma impacts overall wellbeing and what healing looks and feels like
This is a confidential, compassionate place to increase understanding of yourself, explore patterns of relating and behaving, zero in on root causes, and find ways to live a more peaceful, productive life.
I acknowledge the connection between physical, mental, emotional, spiritual, financial, and professional health and strive to provide high quality clinical care.
Afternoon and evening appointments are available to meet your scheduling needs. Intensive and retreat option available for pre-marital and couples work. Insurance & Private Pay Accepted. In person and virtual sessions available. (MS clients Telehealth only.)
Email today KSheffieldLPC@gmail.com
Go beyond treating symptoms for short term relief.
Discover The Root for Long Term Change.
Please provide your scheduling availability, insurance provider if you plan to go through insurance, and a brief description of what brings you in.
I will do my best to respond to emails in 24-48 hours.
102 Fountain Brook Cir
Cary, NC 27511
**Telehealth Sessions Only for MS Based Clients**